Barb Beard Passalacqua: Yoga Schedule

Barb’s Schedule Time Class Level Location

Monday

1:05-2:05pm

YogaWorks Flow

Level 1/2

One Boulder Fitness

Tuesday

 

 

1:15-2:30pm

 

 

50+ Strength & Grace

 

 

All Levels

 

 

The Little Yoga Studio

Barb’s Home Studio
2040 Walnut St. (5/21)

Wednesday

12-1:15pm

Flow

All Levels

Studio Be

Thursday

8-9am

Bhakti Flow

All Levels

Om Time

Thursday

12-1:00pm

Bhakti Flow

All Levels

One Boulder Fitness

Thursday

2:00-3:15pm

50+ Strength & Grace

All Level

Barb’s Home Studio
2040 Walnut St.

Friday

9-10:15am

Free cOMmunity Bhakti

All Levels

Om Time

Saturday

10:30-11:45am

Bhakti Flow

All Levels

Om Time

50+ Strength and Grace Yoga™!

50+ Strength & Grace Yoga™ is perfect for all students 50 years young and old. This class is for the beginner/intermediate Yogi. The camaraderie is playful and enjoyable. Barb takes you through a highly thoughtful, mindful and alignment oriented flow that will surprise you with the intensity that comes along with slowing down and doing asana postures “correctly.” Barb lovingly adds a spiritual quality to her classes so you leave rebalance and realigned physically and mentally. Because Barb is and Advanced Rolfing practitioner, she is happy to offer modifications for pre-existing injuries and strains. She is also happy to chat about injuries after class.