BENEFITS OF ROLFING®

Rolfing has brought lasting relief from chronic conditions of all kinds while promoting an enhanced sense of vitality and well-being in people of all ages and walks of life. Not only does Rolfing help you avoid the degenerative effects that arise when you are out of balance with gravity, it also enables you to let go and experience a new sensitivity toward your body and the physical world. Rolfing clients also frequently achieve greater psychological and emotional well being. It has helped people in psychotherapy gain a more direct connection to their emotional life. And for many, it has deepened the practices of meditation, yoga, tai chi and other mind/body disciplines.

As years of old postural habits, injuries and the physical manifestations of emotional traumas give way to new patterns and experiences through Rolfing, your body begins to take new form and shape. At ease with your body and balanced in gravity, you experience an enhanced sense of flexibility and freedom. And best of all, your body is better able to adapt to life's demands and stresses in a way that doesn't result in physical constriction, tension and injury.