I help restructure, rebalance and realign the body & mind empowering you to find the Strength & Grace to realize your potential.

Thank you for your interest in Rolfing® and Yoga!

My Boulder Rolfing practice and my Boulder Yoga practice are a way of life for me. Rolfing re-structures, re-balances and re-aligns the body via the connective tissue. Yoga does all of these things with the mind, body and spirit. The two together allow you to connect to your individual Stength & Grace and to live your life in a balanced way – physically, mentally and spiritually.

Rolfing® is an amazing, transformative process that can help you develop both physically and emotionally. Rolfing can reduce physical pain, improve your posture and balance, and make movement easier. Those who receive Rolfing typically feel younger, more positive, and more engaged with the world.

When you combine Rolfing and Yoga, you get synergistic effects beyond the benefits of either alone. As Rolfing opens up new possibilities for movement, yoga provides a way to explore and enhance the new movement patterns. A 10-session series of Rolfing can dramatically propel your yoga practice. Contact me today to set up an appointment.

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yoga-schedule2
YogaWorks Flow
Level 1/2
1:05-2:05pm
One Boulder Fitness
50+ Strength & Grace™ Yoga
All Levels
1:15-2:30pm
Barb’s Carriage House Studio
(2040 Walnut Street)
Flow
All Levels
12-1:15pm
Studio Be
Bhakti Flow
All Levels
7:30-8:30am
Om Time

Bhakti Flow
All Levels
12-1:00pm
One Boulder Fitness

Free cOMmunity Bhakti
All Levels
9-10:15am
Om Time
Bhakti Flow
All Levels
10:30-11:45am
Om Time

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What Clients Say

At 81 years of age, I have a severely arthritic knee. Rolfing got rid of my knee pain and I am now playing Racquet ball twice a week.
Jerry, Architect, Boulder, CO
Practicing Yoga with Barb allowed me to learn how to DO Yoga with all of the joy and none of the injuries. The Flow style combined with her attention to detail and alignment principles is the best way to learn.
Rachel, Business Owner, Boulder CO

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